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We invite you to join our online event “Basic Self-Care Skills”

We invite you to an online informational event on the topic: “Basic Self-Care Skills,” as part of Mental Health Awareness Month.

During the session, we’ll discuss how to maintain your mental health in daily life and how to reduce stress and emotional strain.

  • Date: May 14, 2026.
  • Time: 12:00 PM–1:30 PM
  • Format: Online (Google Meet)

You can join via the link (provided below)

Link: https://meet.google.com/zkx-cxqo-ika
Phone number: PIN code for the number (US) +1 419-969-2094: 791 694 552#

We invite you to join our online event “Basic Self-Care Skills”